FOODS THAT FIGHT PAIN

FOODS THAT FIGHHT PAIN

Bing Cherries

Ginger

Avocado oil

Soy bean oil

Fish

Vit C

Omega three fatty acids

Citrus

Berries

Bell peppers

All rich in Vit C

Celery

Cherries

Dried  tart Cherries

Oats, (High in magnesium)

Oat bara, (Cooked0

Oat meal

Almonds

Broccoli

Pumpkin seeds

Tart Cherries

Rose hip tea

Tart cherry

 JuiceTumeric

Figs

BeansGreen leaf vegetables

B Complex

B12

B6

Mult Vitamins

Vit D3

Glucosamine

AND BE HAPPY

AVOID STRESS